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Natural therapy for heart vein opening
Heart Awareness Mail Must Read for All

Please pass it to your colleagues or friends.
For Heart Vein opening
1) Lemon juice 01 cup
2) Ginger juice 01 cup
3) Garlic juice 01 cup
4) Apple vinegar 01 cup

Mix all above and boil in light flame approximately half
hour, when it becomes 3 cups, take it out and keep it
for cooling. After cooling, mix 3 cups of natural honey
and keep it in bottle.

Every morning before breakfast use one Table spoon regularly.
Your blockage of Vein's will open (No need any Angiography or By pass)
This is e-mail received from a person working in a Software Company

Dear colleagues, I am working in Blore Software City .....
I wanted to share an incident of my life with you, hoping that
it may be an eye opener to you so that you can live more years.

On 27th October afternoon, I had severe heart attack symptom
and I was rushed to the hospital.

After reaching to the hospital, the doctors prescribed a test
called angiogram. This test is basically to identify blood flow
of heart arteries. When they finished the test they found
a 94% block in the main artery, please see the image below
with red circle.

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At this point, I wanted to share my living style, which has
caused this block in my heart arteries. Please see the below
points of my life style, if any of these points are part of your life style
then you are at risk, please change yourselves.

1. I was not doing any physical exercise for more than 10 years,
not even walking 30 minutes a day for years.

2. My food timings are 11:00 AM Breakfast or no Breakfast,
3:00 PM to 4:00 PM Lunch and dinner at 11:00 PM to 12:00 AM .

3. Sleeping in very odd timings, going to bed between 12:00 AM
and 3:00 AM. Waking up at between 9:00 AM and 10:30AM..
Some times spending sleepless nights.

4. I used to eat heavily because of long gaps between lunch and
dinner and I used to make sure that Non-Veg is available most
of the time, there were times when I did survey on city hotels
to find delicious Non-Veg dishes. I was never interested
in vegetable and healthier food.

5. Above all I was chain smoker from years.

6. My father passed away due to heart problems, and the doctors say
the heart problems are usually genetic.

Once they identified the major block they have done immediately
a procedure called angioplasty along with 2 Stints,
mean they will insert a foreign body into the heart arteries and
open the blocked area of arteries.
Please see the below image after the procedure.

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I learn from the doctors that 60% people will die before reaching
the hospital,20% people will die in the process of recovering
from heart attack and only 20% will survive .. In my case,
I was very lucky to be part of the last 20%.

Doctors instructions:
1. Need to have physical exercise for minimum of 45 minutes daily.

2. Eat your food at perfect timings, like how you eat
during your school days. Eat in small quantities more times and
have lot of vegetables and boiled food, try to avoid fry items
and oily food. Fish is good than other non-vegetarian food.

3. Sleep for 8 hours a day, this count should complete
before sun rising.

4. Stop smoking.

5. Genetic problems, we cannot avoid but we can get away
from it by having regular checkups.

6. Find a way to get relived from the stress (Yoga, Meditation etc).

So I urge you all to please avoid getting into this situation,
it is in your hands to turn the situation up side down,
by just planning / changing your life style, by following simple
points above.

If you find it's useful you can forward this mail to your friends
and loved ones.....

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